Tech Tip – Sleep App That Could Help You Work

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We spend one-third of our lives asleep, and it has been estimated that around £30bn and 200,000 working days are lost in the UK each year through a lack of good sleep (gov.uk).  The Rise app shows you how to get better sleep, and keeps a record of your sleeping progress, thereby helping you to feel better and be more productive at work. (more…)

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